Michael Rutherford 45:05 BikeErg
19,157
Meters
45:05.2
Time
2:21.2
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| RPM | 57 |
| Power/kg | 1.4 |
| Drag Factor | 58 |
February 09, 2025 11:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:05.2 | 19,157 | 2:21.2 | 124 | 727 | 57 |
| 5:00.0 | 2,202 | 2:16.2 | 138 | 776 | 79 |
| 10:00.0 | 2,134 | 2:20.5 | 126 | 733 | 77 |
| 15:00.0 | 2,109 | 2:22.2 | 122 | 718 | 76 |
| 20:00.0 | 2,115 | 2:21.8 | 123 | 722 | 76 |
| 25:00.0 | 2,116 | 2:21.7 | 123 | 722 | 76 |
| 30:00.0 | 2,070 | 2:24.9 | 115 | 695 | 75 |
| 45:05.2 | 5 | 50:17:20.0 | 0 | 300 | 19 |