Michael Rutherford 5:20 BikeErg
2,357
Meters
5:20.5
Time
2:15.9
Pace
69
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 70 |
| Power/kg | 1.57 |
| Drag Factor | 82 |
January 25, 2025 09:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:20.5 | 2,357 | 2:15.9 | 139 | 779 | 70 |
| 5:00.0 | 2,206 | 2:15.9 | 139 | 778 | 71 |
| 5:20.5 | 152 | 2:14.8 | 143 | 791 | 70 |