Michael Rutherford 10:15 BikeErg
3,399
Meters
10:15.4
Time
3:01.0
Pace
85
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| RPM | 60 |
| Power/kg | 0.67 |
| Drag Factor | 54 |
January 17, 2025 11:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:15.4 | 3,399 | 3:01.0 | 59 | 502 | 60 |
| 5:00.0 | 1,640 | 3:02.9 | 57 | 496 | 60 |
| 10:00.0 | 1,705 | 2:55.9 | 64 | 521 | 63 |
| 10:15.4 | 54 | 4:45.1 | 15 | 351 | 39 |