Michael Rutherford 9:51 BikeErg
3,033
Meters
9:51.8
Time
3:15.1
Pace
75
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| RPM | 58 |
| Power/kg | 0.53 |
| Drag Factor | 56 |
January 15, 2025 08:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:51.8 | 3,033 | 3:15.1 | 47 | 462 | 58 |
| 5:00.0 | 1,517 | 3:17.7 | 45 | 455 | 59 |
| 9:51.8 | 1,517 | 3:12.3 | 49 | 469 | 57 |