Michael Rutherford 4:45 BikeErg
2,160
Meters
4:45.2
Time
2:12.0
Pace
65
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 77 |
| Power/kg | 1.72 |
| Drag Factor | 68 |
January 14, 2025 06:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:45.2 | 2,160 | 2:12.0 | 152 | 823 | 77 |
| 4:45.2 | 2,161 | 2:11.9 | 152 | 824 | 77 |