Michael Rutherford 5:09 BikeErg
2,240
Meters
5:09.0
Time
2:17.9
Pace
64
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 68 |
| Power/kg | 1.5 |
| Drag Factor | 84 |
January 14, 2025 06:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:09.0 | 2,240 | 2:17.9 | 133 | 758 | 68 |
| 5:00.0 | 2,211 | 2:15.6 | 140 | 782 | 69 |
| 5:09.0 | 30 | 5:00.0 | 13 | 344 | 61 |