Michael Rutherford 10:07 BikeErg
3,476
Meters
10:07.2
Time
2:54.6
Pace
87
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| RPM | 54 |
| Power/kg | 0.75 |
| Drag Factor | 84 |
December 27, 2024 11:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:07.2 | 3,476 | 2:54.6 | 66 | 525 | 54 |
| 5:00.0 | 1,733 | 2:53.1 | 67 | 532 | 55 |
| 10:00.0 | 1,716 | 2:54.8 | 66 | 525 | 55 |
| 10:07.2 | 28 | 4:17.1 | 21 | 370 | 38 |