Michael Rutherford 1000m BikeErg
1,000
Meters
2:02.6
Time
2:02.6
Pace
30
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 74 |
| Power/kg | 2.15 |
| Drag Factor | 94 |
December 23, 2024 07:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:02.6 | 1,000 | 2:02.6 | 190 | 953 | 74 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 69 |
| 0:24.7 | 400 | 2:03.5 | 186 | 939 | 75 |
| 0:24.6 | 600 | 2:03.0 | 188 | 947 | 73 |
| 0:24.0 | 800 | 2:00.0 | 203 | 997 | 77 |
| 0:23.2 | 1,000 | 1:56.0 | 224 | 1071 | 80 |