Michael Rutherford 14:26 BikeErg
6,216
Meters
14:26.5
Time
2:19.3
Pace
178
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| RPM | 63 |
| Power/kg | 1.46 |
| Drag Factor | 104 |
December 21, 2024 09:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:26.5 | 6,216 | 2:19.3 | 129 | 744 | 63 |
| 5:00.0 | 2,102 | 2:22.7 | 120 | 714 | 62 |
| 10:00.0 | 2,188 | 2:17.1 | 136 | 767 | 63 |
| 14:26.5 | 1,927 | 2:18.2 | 132 | 755 | 67 |