Michael Rutherford 44:57 BikeErg
18,747
Meters
44:57.5
Time
2:23.8
Pace
524
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 71 |
| Power/kg | 1.32 |
| Drag Factor | 68 |
December 13, 2024 06:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 44:57.5 | 18,747 | 2:23.8 | 117 | 704 | 71 |
| 5:00.0 | 1,932 | 2:35.2 | 93 | 621 | 66 |
| 10:00.0 | 2,096 | 2:23.1 | 119 | 710 | 72 |
| 15:00.0 | 2,047 | 2:26.5 | 111 | 682 | 70 |
| 20:00.0 | 2,106 | 2:22.4 | 121 | 716 | 72 |
| 25:00.0 | 2,101 | 2:22.7 | 120 | 713 | 72 |
| 30:00.0 | 2,055 | 2:25.9 | 112 | 687 | 70 |
| 35:00.0 | 2,134 | 2:20.5 | 126 | 733 | 73 |
| 40:00.0 | 2,122 | 2:21.3 | 124 | 726 | 73 |
| 44:57.5 | 2,154 | 2:18.1 | 133 | 757 | 74 |