Michael Rutherford 1000m BikeErg
1,000
Meters
2:31.0
Time
2:31.0
Pace
25
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 71 |
| Power/kg | 1.15 |
| Drag Factor | 59 |
December 09, 2024 09:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:31.0 | 1,000 | 2:31.0 | 102 | 649 | 71 |
| 0:40.2 | 250 | 2:40.8 | 84 | 589 | 66 |
| 0:37.6 | 500 | 2:30.4 | 103 | 654 | 72 |
| 0:35.7 | 750 | 2:22.8 | 120 | 713 | 76 |
| 0:37.4 | 1,000 | 2:29.6 | 105 | 659 | 72 |