Michael Rutherford 18:53 BikeErg
8,253
Meters
18:53.7
Time
2:17.3
Pace
240
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 70 |
| Power/kg | 1.53 |
| Drag Factor | 80 |
December 07, 2024 07:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 18:53.7 | 8,253 | 2:17.3 | 135 | 764 | 70 |
| 5:00.0 | 2,141 | 2:20.1 | 127 | 737 | 69 |
| 10:00.0 | 2,192 | 2:16.8 | 137 | 769 | 71 |
| 15:00.0 | 2,221 | 2:15.0 | 142 | 788 | 72 |
| 18:53.7 | 1,700 | 2:17.4 | 135 | 763 | 72 |