Michael Rutherford 20:20 BikeErg
8,948
Meters
20:20.8
Time
2:16.4
Pace
262
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 71 |
| Power/kg | 1.56 |
| Drag Factor | 80 |
December 04, 2024 06:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:20.8 | 8,948 | 2:16.4 | 138 | 774 | 71 |
| 5:00.0 | 2,278 | 2:11.6 | 153 | 827 | 73 |
| 10:00.0 | 2,178 | 2:17.7 | 134 | 760 | 70 |
| 15:00.0 | 2,199 | 2:16.4 | 138 | 774 | 71 |
| 20:00.0 | 2,221 | 2:15.0 | 142 | 788 | 71 |
| 20:20.8 | 73 | 4:44.9 | 15 | 352 | 67 |