Michael Rutherford 8:28 BikeErg
3,409
Meters
8:28.2
Time
2:29.0
Pace
39
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 71 |
| Power/kg | 1.2 |
| Drag Factor | 68 |
November 28, 2024 08:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:28.2 | 3,409 | 2:29.0 | 106 | 663 | 71 |
| 8:28.2 | 1,431 | 5:55.1 | 8 | 326 | 71 |