Michael Rutherford 10:30 BikeErg
3,705
Meters
10:30.2
Time
2:50.0
Pace
94
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 54 |
| Power/kg | 0.8 |
| Drag Factor | 81 |
November 27, 2024 10:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:30.2 | 3,705 | 2:50.0 | 71 | 544 | 54 |
| 5:00.0 | 1,802 | 2:46.4 | 76 | 561 | 56 |
| 10:00.0 | 1,770 | 2:49.4 | 72 | 547 | 55 |
| 10:30.2 | 134 | 3:45.3 | 31 | 405 | 42 |