Michael Rutherford 10:39 BikeErg
4,606
Meters
10:39.8
Time
2:18.9
Pace
133
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 70 |
| Power/kg | 1.48 |
| Drag Factor | 76 |
November 25, 2024 06:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:39.8 | 4,606 | 2:18.9 | 131 | 749 | 70 |
| 5:00.0 | 2,194 | 2:16.7 | 137 | 771 | 71 |
| 10:00.0 | 2,156 | 2:19.1 | 130 | 747 | 70 |
| 10:39.8 | 255 | 2:36.0 | 92 | 616 | 72 |