Michael Rutherford 19:19 BikeErg
8,261
Meters
19:19.4
Time
2:20.3
Pace
239
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 70 |
| Power/kg | 1.44 |
| Drag Factor | 77 |
November 23, 2024 10:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:19.4 | 8,261 | 2:20.3 | 127 | 735 | 70 |
| 5:00.0 | 2,053 | 2:26.1 | 112 | 686 | 66 |
| 10:00.0 | 2,115 | 2:21.8 | 123 | 722 | 68 |
| 15:00.0 | 2,276 | 2:11.8 | 153 | 825 | 74 |
| 19:19.4 | 1,817 | 2:22.7 | 120 | 713 | 73 |