Michael Rutherford 10:25 BikeErg
3,680
Meters
10:25.5
Time
2:49.9
Pace
93
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 56 |
| Power/kg | 0.8 |
| Drag Factor | 82 |
November 22, 2024 10:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:25.5 | 3,680 | 2:49.9 | 71 | 545 | 56 |
| 5:00.0 | 1,751 | 2:51.3 | 70 | 539 | 56 |
| 10:00.0 | 1,787 | 2:47.8 | 74 | 554 | 57 |
| 10:25.5 | 143 | 2:58.3 | 62 | 512 | 54 |