Michael Rutherford 6:37 BikeErg
2,170
Meters
6:37.3
Time
3:03.0
Pace
54
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| RPM | 69 |
| Power/kg | 0.64 |
| Drag Factor | 36 |
August 30, 2024 10:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:37.3 | 2,170 | 3:03.0 | 57 | 496 | 69 |
| 5:00.0 | 1,650 | 3:01.8 | 58 | 500 | 70 |
| 6:37.3 | 520 | 3:07.1 | 53 | 483 | 68 |