Michael Rutherford v2000m/0:18r...2 row
6,655
Meters
19:15.9
Time
1:26.8
Pace
0
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:41.0 |
| Overall Distance | 6,655 |
| Overall Time | 19:56.9 |
| Average Watts | 534 |
|---|---|
| Calories Per Hour | 2139 |
| Stroke Rate | 49 |
| Stroke Count | 807 |
| Drag Factor | 109 |
August 05, 2025 09:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.9 | 6,655 | 1:26.8 | 534 | 2139 | 49 |
| 8:32.8 | 2,000 | 2:08.2 | 166 | 871 | 23 |
| 7:52.2 | 4,000 | 0:59.0 | 1702 | 6157 | 78 |
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Workout Graph
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