Michael Rutherford 10:01 row
2,323
Meters
10:01.0
Time
2:09.3
Pace
146
Calories
125
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Drag Factor | 158 |
August 04, 2025 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.0 | 2,323 | 2:09.3 | 162 | 856 | 21 | 125 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 22 | 123 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 22 | 127 |
| 10:01.0 | 2 | 4:10.0 | 22 | 377 | 126 |