Michael Rutherford 1:00:03 BikeErg
28,628
Meters
1:00:03.6
Time
2:05.8
Pace
909
Calories
125
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 77 |
| Revolution Count | 4656 |
| Power/kg | 1.98 |
| Drag Factor | 75 |
August 03, 2025 09:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:03.6 | 28,628 | 2:05.8 | 175 | 903 | 77 | 125 |
| 5:00.0 | 2,274 | 2:11.9 | 152 | 824 | 76 | 116 |
| 10:00.0 | 2,460 | 2:01.9 | 193 | 964 | 78 | 123 |
| 15:00.0 | 2,483 | 2:00.8 | 198 | 982 | 79 | 132 |
| 20:00.0 | 2,457 | 2:02.1 | 192 | 961 | 78 | 123 |
| 25:00.0 | 2,437 | 2:03.1 | 188 | 945 | 77 | 127 |
| 30:00.0 | 2,402 | 2:04.8 | 180 | 918 | 76 | 126 |
| 35:00.0 | 2,397 | 2:05.1 | 179 | 914 | 76 | 128 |
| 40:00.0 | 2,370 | 2:06.5 | 173 | 893 | 77 | 124 |
| 45:00.0 | 2,351 | 2:07.6 | 168 | 879 | 77 | 130 |
| 50:00.0 | 2,381 | 2:05.9 | 175 | 902 | 77 | 129 |
| 55:00.0 | 2,316 | 2:09.5 | 161 | 854 | 79 | 125 |
| 1:00:00.0 | 2,281 | 2:11.5 | 154 | 829 | 80 | 123 |
| 1:00:03.6 | 22 | 2:43.6 | 80 | 574 | 68 | 121 |
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Workout Graph
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