Michael Rutherford 8:35 SkiErg
1,280
Meters
8:35.3
Time
3:21.2
Pace
71
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 31 |
| Drag Factor | 66 |
July 31, 2025 08:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:35.3 | 1,280 | 3:21.2 | 43 | 447 | 31 |
| 5:00.0 | 763 | 3:16.5 | 46 | 458 | 32 |
| 8:35.3 | 517 | 3:28.2 | 39 | 433 | 31 |