Michael Rutherford 7:00 SkiErg
1,176
Meters
7:00.4
Time
2:58.7
Pace
66
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 34 |
| Drag Factor | 67 |
July 31, 2025 07:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.4 | 1,176 | 2:58.7 | 61 | 510 | 34 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 34 |
| 7:00.4 | 343 | 2:55.5 | 65 | 522 | 36 |