Michael Rutherford 15:14 SkiErg
2,323
Meters
15:14.4
Time
3:16.8
Pace
119
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 32 |
| Drag Factor | 60 |
July 30, 2025 08:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.4 | 2,323 | 3:16.8 | 46 | 458 | 32 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 34 |
| 10:00.0 | 759 | 3:17.6 | 45 | 456 | 33 |
| 15:00.0 | 765 | 3:16.0 | 46 | 459 | 33 |
| 15:14.4 | 15 | 8:00.0 | 3 | 310 | 9 |