Michael Rutherford 8:58 SkiErg
1,443
Meters
8:58.5
Time
3:06.5
Pace
75
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 31 |
| Drag Factor | 59 |
July 28, 2025 08:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.5 | 1,443 | 3:06.5 | 54 | 485 | 31 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 32 |
| 8:58.5 | 616 | 3:13.5 | 48 | 466 | 30 |