Michael Rutherford 5:17 SkiErg
825
Meters
5:17.3
Time
3:12.3
Pace
43
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 30 |
| Drag Factor | 57 |
July 25, 2025 08:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.3 | 825 | 3:12.3 | 49 | 469 | 30 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 31 |
| 5:17.3 | 33 | 4:22.1 | 19 | 366 | 16 |