Michael Rutherford 8:17 SkiErg
1,357
Meters
8:17.9
Time
3:03.4
Pace
71
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 30 |
| Drag Factor | 60 |
July 25, 2025 08:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:17.9 | 1,357 | 3:03.4 | 57 | 495 | 30 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 30 |
| 8:17.9 | 529 | 3:07.0 | 53 | 484 | 31 |