Michael Rutherford 5:03 SkiErg
1,011
Meters
5:03.0
Time
2:29.8
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 35 |
| Drag Factor | 79 |
July 20, 2025 09:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.0 | 1,011 | 2:29.8 | 104 | 657 | 35 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 36 |
| 5:03.0 | 7 | 3:34.2 | 36 | 422 |