Michael Rutherford 5:22 SkiErg
910
Meters
5:22.4
Time
2:57.1
Pace
45
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 32 |
| Drag Factor | 84 |
July 17, 2025 08:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.4 | 910 | 2:57.1 | 63 | 516 | 32 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 33 |
| 5:22.4 | 50 | 3:44.0 | 31 | 407 | 28 |