Michael Rutherford 5:04 SkiErg
1,006
Meters
5:04.8
Time
2:31.4
Pace
54
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 33 |
| Drag Factor | 86 |
July 14, 2025 07:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 1,006 | 2:31.4 | 101 | 646 | 33 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 34 |
| 5:04.8 | 13 | 3:04.6 | 56 | 491 |