Michael Rutherford 5:00 SkiErg
841
Meters
5:00.0
Time
2:58.3
Pace
41
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 42 |
| Drag Factor | 60 |
May 16, 2025 10:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 42 |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 46 |
| 2:00.0 | 177 | 2:49.4 | 72 | 547 | 44 |
| 3:00.0 | 173 | 2:53.4 | 67 | 530 | 42 |
| 4:00.0 | 168 | 2:58.5 | 61 | 511 | 43 |
| 5:00.0 | 140 | 3:34.2 | 36 | 422 | 36 |