Michael Rutherford 20:52 SkiErg
3,176
Meters
20:52.2
Time
3:17.1
Pace
158
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 29 |
| Drag Factor | 65 |
May 09, 2025 08:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.2 | 3,176 | 3:17.1 | 46 | 457 | 29 |
| 5:00.0 | 781 | 3:12.0 | 49 | 470 | 31 |
| 10:00.0 | 762 | 3:16.8 | 46 | 457 | 28 |
| 15:00.0 | 762 | 3:16.8 | 46 | 457 | 29 |
| 20:00.0 | 779 | 3:12.5 | 49 | 468 | 30 |
| 20:52.2 | 92 | 4:43.6 | 15 | 352 | 23 |