Michael Rutherford 19:23 SkiErg
3,539
Meters
19:23.0
Time
2:44.3
Pace
183
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 35 |
| Drag Factor | 62 |
April 22, 2025 06:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.0 | 3,539 | 2:44.3 | 79 | 571 | 35 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 35 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 35 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 36 |
| 19:23.0 | 748 | 2:55.8 | 64 | 521 | 35 |