Michael Rutherford 4:08 SkiErg
627
Meters
4:08.8
Time
3:18.4
Pace
31
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 31 |
| Drag Factor | 63 |
April 21, 2025 08:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.8 | 627 | 3:18.4 | 45 | 454 | 31 |
| 4:08.8 | 628 | 3:18.0 | 45 | 454 | 31 |