Michael Rutherford 14:35 row
2,406
Meters
14:35.5
Time
3:01.9
Pace
119
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 28 |
| Drag Factor | 91 |
July 21, 2025 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:35.5 | 2,406 | 3:01.9 | 58 | 500 | 28 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 29 |
| 10:00.0 | 829 | 3:00.9 | 59 | 503 | 28 |
| 14:35.5 | 733 | 3:07.9 | 53 | 481 | 28 |