Michael Rutherford 1:01 row
170
Meters
1:01.6
Time
3:01.1
Pace
8
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 29 |
| Drag Factor | 90 |
July 21, 2025 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.6 | 170 | 3:01.1 | 59 | 502 | 29 |
| 1:01.6 | 171 | 3:00.1 | 60 | 506 | 29 |