Michael Rutherford 1:05 row
221
Meters
1:05.9
Time
2:29.0
Pace
12
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Drag Factor | 162 |
July 20, 2025 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.9 | 221 | 2:29.0 | 106 | 663 | 26 |
| 1:05.9 | 222 | 2:28.4 | 107 | 668 | 26 |