Michael Rutherford 10:05 row
2,278
Meters
10:05.7
Time
2:12.9
Pace
136
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Drag Factor | 169 |
July 17, 2025 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 2,278 | 2:12.9 | 149 | 812 | 23 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 24 |
| 10:05.7 | 11 | 4:19.0 | 20 | 369 |