Michael Rutherford 1:30 row
249
Meters
1:30.4
Time
3:01.5
Pace
12
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
July 14, 2025 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.4 | 249 | 3:01.5 | 59 | 501 | 25 |
| 1:30.4 | 250 | 3:00.8 | 59 | 503 | 25 |