Michael Rutherford 5:05 row
999
Meters
5:05.2
Time
2:32.7
Pace
53
Calories
Average Watts | 98 |
---|---|
Calories Per Hour | 637 |
Stroke Rate | 25 |
Drag Factor | 138 |
July 14, 2025 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.2 | 999 | 2:32.7 | 98 | 637 | 25 |
5:00.0 | 986 | 2:32.1 | 99 | 642 | 26 |
5:05.2 | 13 | 3:20.0 | 44 | 450 |