Michael Rutherford 3:04 row
636
Meters
3:04.9
Time
2:25.3
Pace
35
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Drag Factor | 126 |
July 10, 2025 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.9 | 636 | 2:25.3 | 114 | 692 | 29 |
| 3:04.9 | 636 | 2:25.3 | 114 | 692 | 29 |