Michael Rutherford 5:17 row
1,021
Meters
5:17.4
Time
2:35.4
Pace
54
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 27 |
| Drag Factor | 132 |
July 08, 2025 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.4 | 1,021 | 2:35.4 | 93 | 620 | 27 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 28 |
| 5:17.4 | 47 | 3:05.1 | 55 | 489 | 18 |