Michael Rutherford 3:05 row
611
Meters
3:05.5
Time
2:31.8
Pace
33
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 28 |
| Drag Factor | 108 |
June 27, 2025 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.5 | 611 | 2:31.8 | 100 | 644 | 28 |
| 3:05.5 | 612 | 2:31.5 | 101 | 646 | 28 |