Michael Rutherford 15:05 row
2,959
Meters
15:05.7
Time
2:33.0
Pace
160
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
June 24, 2025 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 2,959 | 2:33.0 | 98 | 636 | 25 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 26 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 24 |
| 15:05.7 | 956 | 2:39.8 | 86 | 594 | 25 |