Michael Rutherford 3:28 row
538
Meters
3:28.7
Time
3:13.9
Pace
26
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 20 |
| Drag Factor | 103 |
June 23, 2025 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.7 | 538 | 3:13.9 | 48 | 465 | 20 |
| 3:28.7 | 538 | 3:13.9 | 48 | 465 | 20 |