Michael Rutherford 2:19 row
513
Meters
2:19.3
Time
2:15.7
Pace
30
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 30 |
| Drag Factor | 133 |
June 16, 2025 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.3 | 513 | 2:15.7 | 140 | 781 | 30 |
| 2:19.3 | 514 | 2:15.5 | 141 | 784 | 30 |