Michael Rutherford 5:06 row
691
Meters
5:06.7
Time
3:41.9
Pace
34
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 25 |
| Drag Factor | 151 |
June 12, 2025 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.7 | 691 | 3:41.9 | 32 | 410 | 25 |
| 5:00.0 | 677 | 3:41.5 | 32 | 410 | 26 |
| 5:06.7 | 15 | 3:43.3 | 31 | 408 | 9 |