Michael Rutherford 1:11 row
185
Meters
1:11.8
Time
3:14.0
Pace
9
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 28 |
| Drag Factor | 141 |
May 20, 2025 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.8 | 185 | 3:14.0 | 48 | 464 | 28 |
| 1:11.8 | 186 | 3:13.0 | 49 | 467 | 28 |