Michael Rutherford 6:48 row
1,044
Meters
6:48.6
Time
3:15.6
Pace
51
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 19 |
| Drag Factor | 112 |
May 16, 2025 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:48.6 | 1,044 | 3:15.6 | 47 | 460 | 19 |
| 5:00.0 | 768 | 3:15.3 | 47 | 461 | 19 |
| 6:48.6 | 276 | 3:16.7 | 46 | 458 | 19 |